Walking Pad Setup Guide

Walking Pad Setup & Maintenance Guide

Our range of walking pads are designed to be simple, convenient, and ready to use straight out of the box. Most users can go from unboxing to walking in just a few minutes. This guide covers the basics of setup, positioning, and general care so you can get the best experience from your walking pad.

1. Unboxing & Initial Setup

What’s included

Most VirtuFit walking pads arrive with:

  • The walking pad unit
  • Power cable
  • Remote control
  • Quick‑start instructions

Getting started

  1. Remove all packaging and place the walking pad on a flat, stable surface.
  2. Check for enough clearance around the pad — ideally 1 metre behind and 0.5 metres on each side.
  3. Plug the power cable into the socket on the side or rear of the unit.
  4. Switch on the power using the button on the pad (usually located near the cable port).
  5. Use the remote to start the belt at a slow speed.

Most VirtuFit pads require no assembly — they’re designed to be plug‑and‑walk.

2. Positioning Your Walking Pad

For home office use

If you’re pairing the pad with a desk:

  • Ensure your desk height allows you to walk comfortably without hunching.
  • Keep your monitor at eye level to maintain a natural posture.
  • Position the pad so you can walk in a straight, relaxed line without drifting.

For general use

  • Place the pad on a flat, non‑slippery surface.
  • Avoid thick carpets that may affect stability.
  • Ensure the area is well‑lit and free from obstacles.

3. First-Time Use Tips

Start slow

Begin at a comfortable pace. Many users start around 2–3 km/h when multitasking.

Get used to the belt

Walking pads feel slightly different from outdoor walking. Give yourself a few minutes to adjust.

Use natural arm movement

If you’re not typing, let your arms swing naturally to maintain a steady rhythm.

Take breaks

Short breaks help you stay comfortable during longer sessions.

4. General Maintenance

Walking pads require very little upkeep, but a few simple habits will keep yours running smoothly.

Keep the belt clean

Dust and debris can build up over time.
Wipe the belt and surrounding area with a dry or slightly damp cloth.

Check belt alignment

If the belt begins to drift left or right:

  • Use the adjustment screws at the back of the pad
  • Turn very slightly (⅛ turns) until the belt recentres

This is normal and part of regular use.

Lubricate when needed

Most walking pads benefit from occasional lubrication under the belt.
VirtuFit models typically require:

  • A silicone‑based lubricant
  • Light application every few months depending on usage

Always follow the manufacturer’s instructions for your specific model.

Store safely

If your pad folds:

  • Fold it fully
  • Store it flat or upright against a wall
  • Avoid damp areas

5. Troubleshooting Basics

The belt feels slippery

Often solved by:

  • Applying a small amount of silicone lubricant
  • Ensuring the belt is centred

The pad won’t start

Check:

  • Power cable connection
  • Switch on the pad itself
  • Remote control battery

The belt makes noise

Light noise is normal.
If it becomes louder:

  • Clean under the belt
  • Check alignment
  • Apply lubrication

6. Everyday Best Practices

  • Wear comfortable, supportive footwear
  • Keep your workspace tidy to avoid tripping hazards
  • Start with shorter sessions and build up gradually
  • Pair walking with simple tasks like emails or calls
  • Keep the remote nearby for quick speed adjustments